“A healthy body is a guest chamber for the soul: a sick body is a prison” Francis Bacon

Nutritional Medicine follows a Holistic, “root cause” approach to nutrition: using food as medicine, lifestyle adjustments and supplements (where required) to treat the whole person. My intention is to discover and address the underlying issue, rather than just treat the symptoms.

Appointments are available in person at Strathalbyn or online via Zoom. 

As a clinical nutritionist, I am also able to request functional testing and assess pathology results you may already have, offering targeted, deeper treatment options. 

My areas of interest include gut health, women’s health and metabolic health

Hypnotherapy is a gentle yet powerful tool that works with the unconscious mind — the site of our habits, beliefs, and emotional patterns.

Hypnotherapy creates a deeply relaxed state, allowing clients to access inner knowledge and reframe unhelpful patterns, in a short time-frame.

A safe, and effective modality, hypnotherapy is not mind control, the client remains in total control throughout the entire process.

Areas hypnotherapy may support include:

Anxiety

Phobias

Quitting smoking

Weight management

Binge eating

Chronic pain

Grief and loss

Habit transformation

Self confidence

Sometimes the answers we’re searching for are already within us — we just need the right space and guidance to access them.

Intuitive Talk Therapy helps to gently open up thought patterns and ideas that may not have been accessed before, offering fresh perspectives and deeper understanding of long-standing challenges.

This process can shift clients out of a “stuck” mindset and into a space of clarity, action, and growth.

By exploring new insights in a safe and supportive environment, clients can release old “stories”, discover new possibilities, and move forward with renewed confidence and purpose.

Jaye has supported me in many areas since we began working together. We have done Time Line Therapy, Hypnosis and Mentoring to work through trauma from the past 16 years. Jaye has taught me the skills and importance of self love, that are now part of my daily routine. The Time Line Therapy has released a very heavy sadness I was holding onto, that was having an extremely negative impact on my life. Jaye is very relatable, has a wonderful comfortable space and no question is too much or ‘too out there’. I am gaining confidence, pushing my ‘comfort zones’ and now also exploring and breaking down the walls of my limiting beliefs. I am finally living my life, not just existing in it

I never thought I’d look forward to therapy.

Before seeing Jaye, I was lost, I didn’t think I could find the way out of the darkness but with all of the healing sessions, timeline therapy, soul healing and other wonderfully amazing healing techniques, I found myself again.

I knew it wouldn’t be easy dealing with past trauma and my opinion of myself. I was scared what would be brought up during the sessions, however, Jaye made me feel safe the entire time and guided me through the entire process with her beautiful, healing energy.

I now feel like I can deal with any situation that is thrown my way with a clear mind and a better attitude. I also know that it’s ok to have bad days or moments, that’s a part of being human.

I am so grateful for Jaye and her guidance. I can’t recommend her enough!

Jaye’s gift and guidance have helped me release so much. I am moving forward with my life. I’m rebuilding.

Life’s hurdles used to trigger a cycle of intense anxiety and reliving past hurts. This lead to night time panic, daytime overwhelm and lots of pain.

There are still challenges, but now I recognise ‘old patterns’ and am laying down and reinforcing new pathways to self love, confidence and positive action.

Thank you Jaye. I am truly grateful.